All runs are from Runners' Edge (111 Fourth Ave., St. Catharines)

Run Times:
Tuesday & Thursday   9am  |  6:30pm
Saturday  8am

Members to be notified weekly by email for meeting locations. 

* summer start times may vary

What to Expect:

An instructed, full dynamic warm-up to prevent injury including light running and a group stretch each run. Various running modalities are performed depending on your goals and ability level. We do weekly specialized workouts whether it be interval/speed training or hill training.

Runners’ Edge prides itself in our sense of community and family. Our run club is extremely diverse in ages, abilities, shapes and sizes. There is a place for everyone! We also host numerous charity and club gatherings throughout the year.

Membership Benefits:

• Safe and inclusive running environment
• Welcoming and supportive run community
• Registered run club with Athletics Ontario
• Professional coaches with accreditations (individually registered with Athletics Ontario)
• Supervised runs on thoughtfully planned routes with coaching and water support each session
• Individual coaching plus personalized training plans and schedules
• Learn to run with better running form to help prevent injuries
• Weekly email communications to keep every member in the loop
• Have the inside “edge” on races being supported by Runners’ Edge such as race day support
• Save 10% off footwear, apparel and accessories in our retail store

I walk, can this help me too? Absolutely! We have many past runners that have now become walkers due to injuries or life changes.

Become a Running Club Member today!